The Chinese believe ginseng efficacious immune to add, enhance sexual arousal, brain function, increase energy, vitality, and stamina. Ginseng also facilitate the flow of blood circulation.

Ginseng is available in the form of tea can be drunk with milk, sugar, honey, or a mixture of juice.

Coffee

Everyone knows, real coffee caffeine high. The use of a limited number (not in more than two cups a day), caffeine was also associated with sexual stimulation and energy.

Researchers from Southwestern University, Texas, USA, revealed that coffee can mendoagkrak female libido. To obtain those benefits. You do not need to be a coffee addict. For some people who can not stand the effects of caffeine of coffee, it is advisable to choose the type of cappuccino or mocha coffee. If you like, add a little milk or honey.

Asparagus

This special vegetable vitamin E proved to be a potential supplier. Vitamin E is often associated with increased sexual hormone production. In addition to be processed into a variety of delicious cuisine, asparagus also has an excellent nutritional content. In addition to vitamin E, asparagus also contain minerals, calcium, potassium, and vitamins A and D.

Vegetables are low in calories, whether you are being consumed for diet therapy. Very high fiber content. Fiber in the asparagus able to bind a cancer-causing carcinogen substances, also helped smooth the process of digestion the body, so you free from the interference of constipation or difficult bowel movements.

Several scientific institutions have been doing clinical trials on asparagus. This proved vegetables can improve male fertility. Amino acid content stimulate the kidneys remove excess asparagines metabolism. Other active substances believed to enhance blood circulation and helps release the fat deposits in blood vessel walls. Very good they are consumed with acne, eczema, and also suffered kidney and prostate disorders.

The best way to cook asparagus is to steam so that the flavor and vitamins are not lost. Be careful, do not cook too long so that it does not turn into bitterness. Before cooking, rinse first under running water, and then to break beneath the hard part.

Cayenne pepper

Could be a taste of red chilli is the wrong word to describe analogs of libido which is always lit or hot. Rich with the content of capsaicin, the chemical that mempu provide a positive stimulus to the nerve of work, thereby increasing blood flow and reduce labor pain in the joints.

Dr 1997. Catherine Michael, United States scientists from the Department of Cell and Molecular Pharmacology University of California, San Francisco, researched the chemical content of chili-called capsaicin. Research linking spicy flavor of chili with increasing passion for stimulant capsaicin.

Although useful boost libido, we recommend limited consumption of Cabal, especially for those who have problems with digestion, stomach, or intestinal disorders. Make the chili sauce mixed in the form of fresh vegetables or fresh tomatoes.

Chocolate

Have long been identified as chocolate snacks that can increase arousal and libido, both male and female. The reason is, because chocolate contains phenylethylamine, a natural compound Andrenalin depressants and stimulants is often called the “molecule of love”.

Chocolate is known by its fans more “fun” than even the hottest kisses. Studies undertaken by the British researchers believe one thing, letting the chocolate melt in your mouth proved to increase heart rate and more passionate than kissing boost. This conclusion was disclosed David Lewis, a psychologist from The Mind Lab U.S..

This study involved 12 volunteers with, around the age of 25. They are required to wear a heart monitor and electrodes mounted on the head, to measure heart rate and brain activity. The researchers then analyzed the results of recording brain activity and heart rate of volunteers.

The result, though passionate kisses could not match the passion that is obtained when the chocolate melts in the mouth. Stimulation that is felt when the chocolate melts in the mouth proved to be able to send all brain regions far lebh intense than the sensation that arises when kissing.

The study of dark chocolate and sexual arousal was also conducted by Dr. Andrea Salonia. In the meeting, European Society for Sexual Medicine, late last year, winning the Italian researchers suggest that chocolate is able to make more satisfied because the predicted mood contains more than 300 chemical substances, including caffeine in small amounts, terobomin, and Phenylethylamine (stimulant related to amphetamine) , which proved to be raising the interest and sexual function.

Oyster

Could be this is the type of seafood (seafood) that deserve to be called sexy or sensual snack snacks. Among the general public, already known as oyster male libido enhancer.

High zinc content can increase the production of sperm and male hormone testosterone in the body. Not only that, the oysters are also menganndung dopamine, a hormone that will encourage sexual satisfaction.

How to cook: wash and clean the shells of oysters from a variety of dirt with water flow. Remove the contents and place it on the ice. If you like, can sprinkle a little lemon juice. Oysters also ready to be enjoyed. If you do not like it in raw form, can be boiled or steamed oysters.